What if your heart 💝 found the courage to stay open, even though the world is a sh*tshow?
Self-Love Yoga
$27 - $10 off for a limited time = $17
Self-Love Yoga⏰ It's time to care for yourself with:
Self-Love Yoga
Kate Lynch will guide you through mindfulness practices you can weave throughout your daily life to grow your self-acceptance.
Look out for the glimmers that most inspire love, and repeat them.
Hi, I'm Kate!
""Kate's gentle spirit and tranquil tone invited me to experience clarity, release, and relaxation.
I felt held.”
-Katie D.
I'm a mindful yoga teacher for highly sensitive empaths who are ready to honor themselves and take compassionate action.
Since 2002, I've shared the tools that help me find joy, healing and calm in the face of self-doubt, pain and anxiety with thousands of students internationally.
My core values are empathy, integrity, equity and respect.
My little neurodiverse family lives in a magical land called Brooklyn, AKA Lenape Territory.
I founded The Compassion Club to give you a soft landing where you can breathe, move, and heal. In this community you’ll be gently guided to become more present and courageous in your life and relationships.
"The online group has had so many benefits for me. To be able to practice in my own home brings me such comfort. To share this class with others has been therapeutic. I can be much more "involved" with the class because I feel uninhibited in my private space. Kate is an amazing teacher, guide, and friend. Her depth of knowledge about her craft is extensive. Her level of compassion for her students, as well as for the world, is inspiring."
-Kathryn H.
" I joined Kate's class with trepidation. My previous yoga experiences left me feeling like I wasn't getting it. These classes help me slow down and take care of myself. The best thing that happens is I fall asleep at the end. This is an incredible feeling. When I wake up I feel so at peace.
Honestly it's just the most wonderful feeling.
It doesn't happen every class, but when it does I consider it a success."
-Kasia N.