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Meanwhile, here's something that can ease your fears and help you get the most out of your yoga...

 Are you hesitant about moving?

Get a 1-1 yoga first aid session with me, Kate, for just $25!

In 20 minutes, I'll help you adjust the poses that hurt, so you can move with ease. If you want my help, sign up now because there are only 10 spots for this discount available per month.

In our 20 minute private session, we'll:

1. TEST OUT POSE VARIATIONS TO SUPPORT YOUR NEEDS
2. ADJUST THE YOGA POSES SO THEY'RE ACCESSIBLE TO YOUR BODY NOW
3. DESIGN A PERSONAL TOOLKIT TO HELP ADAPT YOUR YOGA PRACTICE 

You'll receive customized notes. We can even make a video. Armed with your new tools, you'll be able to confidently take care of your body in your yoga practice. 

Use code JOINT-PAIN to claim your time-sensitive discount.