Discover the power of influence, trust, and staying true to your core values in making a lasting impact.
Begin 2024 with warmth, peace, and clarity! FREE WORKSHOP:
New Year's Day Yoga, Purpose, & Journaling
Tune in to the community of support you already have and ask for help in your mission. Your influence can change the world. Connect with your support system, ask for help, and influence your community, so you can create a ripple effect of positive change.
I'm here to support you.
Transcript:
âSchedule in time throughout this year to tune in to the community of support that you already have, and ask for support in your mission, because your mission is changing the world. By influencing those around you, Your mission will continue beyond you.
Back bending postures help us look back on those who have influenced us, who have supported us to get to this point. Maybe this past year or maybe longer. Feeling the strength of support that has your back. Trusting in your heart.
Side bending and twisting postures to look to our peers, to look to our community, to the circle of support that is here. All you need to do is reach out to unlock your objections, your fears, and deepen your trust.
Forward bends to look ahead without limitations, to what is possible. To who is there with you, a year from now, and on into the future, to understand that we can't really know. We can partner with our future self. We can stay true to our core values and honor our sankalpa, our intention.
Knowing you're not alone. Others can take the mission that you have envisioned and continue it forward, and expand on it. The work is listening deeply to what your inner wisdom already knows, what your heart already knows, and trust that, allowing trust to shift your nervous system away from fight flight, and towards safe and social, so that you can connect. And as you connect, your influence grows wider and wider.
I âencourage you to keep it simple and to schedule in time throughout this year to tune in to the commitments that you've made now. To the community of support that you already have, and ask for help. Ask for support in your mission, because it is so important. Your mission is changing the world. Even if what you do seems very simple, it doesn't matter. By staying true to your core values, by choosing love, and by influencing those around you, Your mission will continue beyond you, will spread like a ripple in a lake.
âChoose love, spread peace, however you want to say it. I know your mission matters. And that's why I want to support you.
Stop Walking On Eggshells!
Gentle yoga to release your stress and shift your mindset about struggle.
If you get your buttons pushed often by other people's issues, you may be hypervigilant. You might feel it in your body as clenching, tension, or chronic pain.
You'll become more grounded in awareness of your body.
